Work With Me
“Every session is an invitation to reconnect with your body’s wisdom and your inner presence.”
LGBTQI+ friendly | Trauma-sensitive | Feminist values
Whether through words, touch, or breath, my role is to hold a safe and relational space where your natural process of unfolding can happen. Available in English and German.
Change through presence.
My work is presence-based, Gestalt-oriented, and body-centered. We explore what’s alive right now, not to fix you, but to support your own wisdom to come forward. Sessions are available in English and German, in Hamburg Ottensen or online.
Session Options
Embodied Coaching
Reconnect with your inner wisdom.
A space for clarity, reflection, and support. Embodied Coaching combines Gestalt-based inquiry, mindful dialogue, and somatic awareness practices. Together, we explore what matters most right now and uncover the wisdom already present in you.
What to expect:
A 60 min coaching session, online or in person
Presence-based inquiry & somatic awareness
Tools for clarity, grounding, and next steps
You might leave with:
New insights into what feels stuck or unclear.
More grounding, presence, and self-connection.
Simple practices to support you beyond the session.
60 min | €120 | Hamburg & Online
Integrative Bodywork
Touch that listens, supports, and restores.
Esalen® Massage, Somatic Integration®, Deep Bodywork®, or Craniosacral work — each session is an invitation to deeply arrive in your body. Gentle or deep, flowing or still: together, we find what best supports you in this moment.
What to expect:
60 min hands-on session, tailored to your needs, plus check-in and integration
Esalen®-inspired long, flowing strokes combined with deep, mindful touch
A space for relaxation, integration, and renewal
You might leave with:
A sense of relaxation and wholeness.
More ease in your body.
A quieter mind and deeper inner stillness.
75 min | €110 | Hamburg
Integrative Somatic Practice®
Gentle yet powerful trauma-sensitive work.
This session combines embodied coaching with a guided somatic process on the table. Fully clothed and knees bent, you are guided into a breath-based exploration that supports the release of holding patterns and trauma imprints.
What to expect:
20–30 min embodied coaching to clarify your theme
Guided somatic exploration on the table (breath, awareness, gentle facilitation)
Integration and reflection time
What you may experience:
Gentle release of stored memories and holding patterns
Deep inner regulation and grounding
Connection to your body’s natural wisdom
90 min | €150 | Hamburg
Guided Breathwork Journey
Grounded. Expansive. Transformational.
An extended journey into the healing power of breath. Breathwork opens pathways beyond words, allowing deep release, expanded awareness, and renewed vitality.
What to expect:
15–30 min opening check-in and intention setting
2 hrs guided breath journey on a mattress, with music, fully clothed
5–30 min integration and grounding afterwards
What you may experience:
Release of long-held emotions or patterns
Expanded states of awareness and insight
A deepened sense of spaciousness and freedom
2.5 hrs | €240 | Hamburg
I believe this work should be accessible. Alongside my standard rates, I hold a limited number of reduced-fee coaching spots for people in financial hardship. If this resonates, please reach out and we’ll explore options together.
Practicalities (mini-FAQ)
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Hamburg Ottensen (in-person) or online (Zoom).
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Yes — sessions and trainings are offered in English and German.
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A brief check-in, your intention, and a pace that respects your body’s signals. We work with awareness; nothing is forced.
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No — bodywork capacity is limited and physically demanding, so reduced fees apply to coaching only.
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Please give 48h notice to avoid being charged the full fee.