Into the New Year with Clarity 

Breathwork Weekend · January 3–4, 2026 · Hamburg

A gentle, somatic space to begin the new year with presence, breath and inner orientation. (EN/DE)

The first days of a new year hold a special kind of stillness, an invitation to pause and reconnect with yourself.

This weekend offers a warm, grounded breathwork experience to help you release what feels complete from the old year and step into 2026 with clarity. Not the pressured kind of clarity that comes from the mind, but a deeper, quieter orientation that arises from the body.

You are invited to arrive exactly as you are.

Over two days, we move through breathwork, somatic practices, meditation and gentle integration to create inner spaciousness and reconnect with your natural rhythm.

No previous breathwork experience is needed.

About the Weekend

    • Arrival and gentle opening

    • Somatic movement and breath preparation

    • Full guided breathwork session

    • Clear consent & safety container

    • Guided breathwork journey

    • Time for grounding and integration

    • Soft closing practice

    • Silent arrival

    • Somatic movement

    • Clear consent & safety container

    • Guided breathwork journey

    • Meditation & grounding

    • Gestalt-informed inquiry (Somatic integration & reflection)

    • Group sharing circle

    • Closing ritual

Contribution

To keep this weekend accessible and sustainable, the workshop is offered on a contribution-based sliding scale.

The suggested contribution is €250, which helps cover the room rental, materials, preparation, and my facilitation.

If you are in a position to give more, your support helps make this workshop accessible for others.

If you are currently in a more limited financial situation, please give what feels right and possible for you.

Everyone is welcome, regardless of financial capacity.

PRACTICAL INFO

  • A bright, quiet studio in Hamburg-Ottensen (address is sent after registration)

  • Maximum of 12 participants

  • I want this space to feel accessible for everyone.

    The workshop will be taught primarily in English, but I naturally switch between English and German when needed.

    If the entire group prefers German, we can hold the weekend fully in German.

    If the group is mixed, I guide bilingually with ease, clarity, and care.

    All levels of language comfort are welcome.

    • Comfortable clothing

    • Warm layers

    • Eye mask

    • Blanket & pillow

    • Water bottle

    • Journal + pen

    • Contribution to our buffet

Zoom Calls (included)

  • About one week before the weekend we meet online for a 60-minute call.

    This space invites you to arrive gently, ask questions, and prepare for the journey.

    We’ll cover safety, breathwork orientation, practical guidance, and ways to support your system before the workshop.

  • Around one week after the breathwork weekend, we gather again for a 60-minute integration circle.

    This call helps you process, ground, and gently integrate your experience with support and presence.

    Both calls are included and optional.

Why This Work Matters to Me

Breathwork is one of the practices I love most.

There is a moment when every cell begins to vibrate, the whole body feels spacious and expansive, and the energetic field becomes almost palpable.

As if you’re floating on the stream of your own consciousness, vast and clear.

This quality of being and inner spaciousness is what I love guiding others into. 🤍

REGISTRATION

To join, please complete the short registration form below.

You will receive a confirmation and all practical details by email.

Register for the Weekend